Monday, August 17, 2009

The Rules

Wanted to post how all the scoring will go!

Start date: August 15th, 2009
End date: November 14th, 2009

Weigh-in and Measurements due every Saturday.

Guidelines for measuring: (in Inches)Measure at your belly button, on bare skin. The measuring tape should be snug, but not cutting into the skin, so as not to make an indentation. Measure the same way every week.

Determining Winners:A points system will be used to determine the winner.

10pts for 1% body fat lost {5pts per 1/2%, etc)1pt for every 1" lost around belly button

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